We run our classes on a term by term basis. This is aligned with the NSW School Terms. We are closed on Public Holidays. If you can't find a class time that suits you, please contact us to see whether we can accommodate you. As we may be able to add another class to the timetable if minimum numbers are achieved.
Our group mat classes run for 60 minutes and are suitable for beginners to intermediate and advanced participants. Sharon's knowledge and expertise will assist you to develop your inner strength, a more shapely body, better posture, flexibility, balance and control.Read More
Our private one on one classes are perfect for those wishing to target a particular issue from injury or weakness or for those that prefer a private session.Read More
Our Reformer class is ideal for low-impact recovery and injury rehabilitation. It is more effective in isolating more muscles, elongating the spine, joints and muscles than in Mat Pilates.Read More
Sharon Brown Pilates specialises and teaches the Menezes Method of Pilates which focuses on the following eight principles:
The Menezes Method of Pilates added the last two principles.
"It is the mind's subconscious control over habitual movements which needs to be altered to progress above and beyond our standard capabilities" - Joseph Pilates
Crestwood Girl Guides Hall Peel Road Baulkham Hills NSW 2154
Monday - 7:15PM
Flight Dance Project 38/5 Anella Avenue Castle Hill NSW 2154
Tuesday - 9:30am Wednesday - 7:30pm
We are also available for private or small group sessions, by appointment. Please contact me for more information or availability
Various Days & Times Available
Our group Mat Pilates classes are priced to make it affordable for you to be able to attend on a regular basis. We run our classes on a term by term basis. This is aligned with the NSW School Terms. We are closed on Public Holidays.
$18.00 Per Class
Prices are based on a full term of classes. Term prices are based on the NSW School Calendar Dates
$16.50 Per Class
Student discounted rate is for full time students only. Prices are based on a full term of classes.
$22.00 Per Class
Casual rate is based on availability and prior arrangement.
From $80.00 Per Class
Private classes are customised to your needs and priced accordingly. Please contact us for pricing.
We run our classes on a term by term basis, which is aligned with the NSW School Terms. We are closed on Public Holidays.
Monday, 01st February 2021 - Thursday, 01st April 2021
Monday, 19th April 2021 - Friday, 25th June 2021
Monday, 12th July 2021 - Friday, 17th September 2021
Tuesday, 05th October 2021 - Friday, 17th December 2021
“I have been doing Pilates for almost two years now (once a week) and have noticed an incredible difference. In that time I have become more flexible, have better posture, have alleviated back pain and have become more toned. It's done in a great environment and is really relaxing. Sharon is very knowledgeable but also makes the sessions fun. Being in a smaller group, she is able to supervise all the exercises really closely & ensures they are being done correctly. I have no hesitations in recommending Sharon to anyone”