About

About

Sharon Brown Pilates teaches the MENEZES METHOD TM Pilates. This type of Pilates is a unique and dynamic exercise system, created by Allan Menezes (pictured with Sharon Brown), Director of Pilates Institute of Australasia that helps you develop inner strength, a more shapely body, better posture, flexibility, balance and control.

Sharon Brown is the head instructor and has over 13 years experience teaching Pilates and over 25 years in the fitness industry. Sharon's knowledge and expertise will assist you to develop your inner strength, a more shapely body, better posture, increased flexibility, balance and control.

Classes are conducted as Private 1:1 Reformer and Rehab sessions, as well as small groups by appointment. Tailored corporate sessions also available.

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Qualifications

Pilates Institute of Australasia

“Sharon is a great pilates instructor. She is a highly skilled instructor and tailors her classes to each person’s ability. I have attended Sharon’s classes for 6 months and am keen to resume again this year. Thanks Sharon!”

Bel I