Sharon Brown Pilates teaches the MENEZES METHOD TM Pilates. This type of Pilates is a unique and dynamic exercise system, created by Allan Menezes (pictured with Sharon Brown), Director of Pilates Institute of Australasia that helps you develop inner strength, a more shapely body, better posture, flexibility, balance and control.

Sharon Brown is the head instructor and has over 13 years experience teaching Pilates and over 25 years in the fitness industry. Sharon's knowledge and expertise will assist you to develop your inner strength, a more shapely body, better posture, increased flexibility, balance and control.

Classes are conducted as Private 1:1 Reformer and Rehab sessions, as well as small groups by appointment. Tailored corporate sessions also available.



Pilates Institute of Australasia

“Pilates with Sharon is something I’ve done for a long time now and quite simply, my body feels so much more flexible and strong for it. I know this because I feel the difference when I’ve taken a break from her classes.”

Lyndsi - Carlingford