Our one-on-one Rehab Pilates sessions offer post-acute rehabilitation services to the broader community. We collaborate with the client's primary healthcare providers, including physiotherapists, chiropractors, osteopaths, sports physicians, and more, to ensure tailored and continuous care for our clients. Our goal is to support the restoration, enhancement, and sustained well-being of each individual.
Contact MeCrestwood Girl Guides Hall Peel Road Baulkham Hills NSW 2154
Monday - 5.00pm Monday - 6.15pm Monday - 7.30pm
Flight Dance Project 38/5 Anella Avenue Castle Hill NSW 2154
Tuesday - 9:30am Wednesday - 7.15pm
Private Reformer, Cadillac and Mat Pilates sessions and Private Rehab Pilates sessions by appointment only at Baulkham Hills. Please contact me for more information and availability
Monday to Friday - Various Times Available
We run our classes on a term by term basis, which is aligned with the NSW School Terms. We are closed on Public Holidays.
Monday, 03rd February 2025 - Friday, 11th April 2025
Monday, 28th April 2025 - Friday, 04th July 2025
Monday, 21st July 2025 - Friday, 26th September 2025
Monday, 13th October 2025 - Friday, 19th December 2025
“I have really enjoyed my first term of Pilates. Sharon is a very thorough and patient instructor. The entire class is so engaged throughout and she is a very active instructor. Highly recommend her class and I will be continuing.”