Develop inner strength, a more shapely body, better posture, flexibility, balance and control.
We run our classes on a term by term basis. This is aligned with the NSW School Terms. We are closed on Public Holidays. If you can't find a class time that suits you, please contact us to see whether we can accommodate you. As we may be able to add another class to the timetable if minimum numbers are achieved.
Contact Me on 0414 465 542 for more information or to book a class
“Even though we attend in a class environment, Sharon makes it feel personal as she manages to focus on each and everyone of us and guide us accordingly. Her classes while they test your capabilities are still enjoyable due to her variations from week to week and focusing on different muscle groups within a class. Highly recommend.”