Extended Mat Pilates Classes

The first of two Extended Mat Pilates class is on tomorrow, Monday 18 January 2021 at 7pm. It's not too late to book. A few spots left.

These 2 x 1-off classes will include an extended stretch; a concentrated and intense core + full body workout along with an extended cool down and centring of the mind and body.

Social distancing measures in place.

1. Monday 18 January – Extended Pilates class 7pm – 8.30pm

2. Wednesday 27 January – Extended Pilates class 7pm – 8.30pm

Classes held at Anella Avenue Castle Hill.

Cost: $27 per class or $50 for both

Bookings essential. PM or text/phone me on 0414465542 to book.

“The Menezes Method Pilates class has given me the flexibility that I have never had before in my life. The classes are not at all tedious and each week I can see an improvement”

Helen - Castle Hill.