The first of two Extended Mat Pilates class is on tomorrow, Monday 18 January 2021 at 7pm. It's not too late to book. A few spots left.
These 2 x 1-off classes will include an extended stretch; a concentrated and intense core + full body workout along with an extended cool down and centring of the mind and body.
Social distancing measures in place.
1. Monday 18 January – Extended Pilates class 7pm – 8.30pm
2. Wednesday 27 January – Extended Pilates class 7pm – 8.30pm
Classes held at Anella Avenue Castle Hill.
Cost: $27 per class or $50 for both
Bookings essential. PM or text/phone me on 0414465542 to book.
“Sharon's Pilates classes are absolutely fantastic. She is a great instructor, very patient, observant and she normally tailors all exercises giving multiple options with difficulty level to cater for individual needs. I started classes with Sharon 2+ yrs and I have seen huge improvements in my posture, my strength and overall fitness. She goes above and beyond to help with situations, we never feel rushed in her classes and its something I look forward to every week. if you are looking for an brilliant instructor you have found one here, no need to look beyond”