Castle Hill Mat Pilates Classes

Hills based small group mat classes run for 60 minutes and are suitable for beginners to intermediate and advanced participants.

Our group mat classes run for 60 minutes and are suitable for beginners to intermediate and advanced participants. Sharon's knowledge and expertise will assist you to develop your inner strength, a more shapely body, better posture, flexibility, balance and control.

Sharon Brown is the head instructor and has over 13 years experience teaching Pilates and over 25 years in the fitness industry. Sharon's knowledge and expertise will assist you to develop your inner strength, a more shapely body, better posture, increased flexibility, balance and control.

Classes are conducted as Private 1:1 Reformer and Rehab sessions, as well as small groups by appointment. Tailored corporate sessions also available.

“I recently joined Sharon Brown Pilates and have been doing Pilates with her for the past 2 terms. She is an excellent communicator, caring for all in her classes, fully explaining each exercise. To be honest, I thought that I was going to be a bit embarrassed (not the most “flexible person) but have found the opposite. Sharon really places a great deal of effort and personal attention to each individual. I would highly recommend Sharon Brown Pilates no matter what level you are at or what age you are at!! Thanks Sharon.”

David C - Google Review