Castle Hill Mat Pilates Classes

Hills based small group mat classes run for 60 minutes and are suitable for beginners to intermediate and advanced participants.

Our group mat classes run for 60 minutes and are suitable for beginners to intermediate and advanced participants. Sharon's knowledge and expertise will assist you to develop your inner strength, a more shapely body, better posture, flexibility, balance and control.

Sharon Brown is the head instructor and has over 13 years experience teaching Pilates and over 25 years in the fitness industry. Sharon's knowledge and expertise will assist you to develop your inner strength, a more shapely body, better posture, increased flexibility, balance and control.

Classes are conducted as Private 1:1 Reformer and Rehab sessions, as well as small groups by appointment. Tailored corporate sessions also available.

“After seven years of doing Sharon's pilates session, I still look forward to going. The class has a friendly, supportive atmosphere and Sharon ensures everyone is working to their own potential, no matter what stage they're at. My flexibility has improved, I feel more toned and I feel better, physically and mentally. Can highly recommend Sharon as a pilates teacher to anyone.”

Meredith J