Are you ready to re-gain control over your body? Start 2021 practicing Pilates.

Your body & your mind will love you for it!

Some of the benefits are:

Private Reformer & Rehabilitation sessions available by appointment.

Group Mat classes start 1 February- classes almost full. Bookings essential.

Monday 7.15pm at Crestwood

Tuesday 9.30am at Castle Hill

Wednesday 7.30pm at Castle Hill

Contact me on 0414 465 542 for more information

“I have noticed an improvement in my flexibility, posture and my core strength is increasing.”

Jacqui - Winston Hills