About Sharon Brown - Head Pilates Instructor & Owner

Sharon Brown Pilates teaches the MENEZES METHOD TM Pilates. This type of Pilates is a unique and dynamic exercise system, created by Allan Menezes, Director of Pilates Institute of Australasia that helps you develop inner strength, a more shapely body, better posture, flexibility, balance and control.

Sharon Brown is the head instructor and has over 10 years experience teaching Pilates and over 20 years in the fitness industry. My knowledge and expertise will assist you to develop your inner strength, a more shapely body, better posture, increased flexibility, balance and control.

Not only do I have a love for Pilates, I am a fully trained Group Fitness trainer, and love working out myself! You will often find me pushing myself to my limits at my local gym.

Here is a list of my qualifications:

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“Sharon's Pilates classes are absolutely fantastic. She is a great instructor, very patient, observant and she normally tailors all exercises giving multiple options with difficulty level to cater for individual needs. I started classes with Sharon 2+ yrs and I have seen huge improvements in my posture, my strength and overall fitness. She goes above and beyond to help with situations, we never feel rushed in her classes and its something I look forward to every week. if you are looking for an brilliant instructor you have found one here, no need to look beyond”

Smitha Ramaswamy - Google Review