Our group mat classes run for 60 minutes and are suitable for beginners to intermediate and advanced participants. Sharon's knowledge and expertise will assist you to develop your inner strength, a more shapely body, better posture, flexibility, balance and control.
Our class timetable is structured based on a school term and bookings are essential for all classes. Class numbers are strictly limited.
Crestwood Girl Guides Hall Peel Road Baulkham Hills NSW 2154
Monday - 7:15PM
Flight Dance Project 38/5 Anella Avenue Castle Hill NSW 2154
Tuesday - 9:30am Wednesday - 7:30pm
We are also available for private or small group sessions, by appointment. Please contact me for more information or availability
Various Days & Times Available
We run our classes on a term by term basis, which is aligned with the NSW School Terms. We are closed on Public Holidays.
Monday, 01st February 2021 - Thursday, 01st April 2021
Monday, 19th April 2021 - Friday, 25th June 2021
Monday, 12th July 2021 - Friday, 17th September 2021
Tuesday, 05th October 2021 - Friday, 17th December 2021
“Highly recommend Sharon as a Pilates instructor. She tailors all exercises to suit all levels of strength and flexibility. She is encouraging and inspiring and her classes are friendly and welcoming”